
Originally Posted by
lparnes
My daily diet is the same everyday
Meal One protein bar: 30g protein, 41g carbs, 14g fats, 410 calories
Meal Two double cheese burger: 60g protein, not sure carbs and fat, 900-11000 calories
Meal Three protein shake: 25g protein, 7g carbs, 150 calories
Meal Four grilled chicken wrap: 40g protein, 40g carbs, 600 calories
Meal Five protein shake: 25g protein, 7g carbs, 150 calories
Meal Six protein bar: 30g protein, 41g carbs, 14g fats, 410 calories
Total protein 210g 2720 calories daily