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Thread: Before/After

  1. #1
    Join Date
    Feb 2014
    Posts
    62

    Before/After

    A pretty cool before and after shot that I thought I'd share. I'm 23 years old and this photo was taken about 2 years after I had started training. I went from about 135 in the first photo to 202 in the second, I'm 5 foot 9. I'm down to about 194 now because I keep getting hurt so I've lost some size, my left knee won't heal so I can't deadlift or squat and my right shoulder gets irritated very easily. I am still drug free and always have been up to this point, will experiment in the future when the time is right.
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    Last edited by Mezz; 02-20-2014 at 10:23 PM.

  2. #2
    Join Date
    Jan 2014
    Location
    NewMexico
    Posts
    250
    good work bro

  3. #3
    Join Date
    Feb 2014
    Posts
    62
    thanks

  4. #4
    Join Date
    Feb 2014
    Posts
    62
    bump

  5. #5
    Join Date
    Feb 2014
    Posts
    132
    Good job bro

  6. #6
    Join Date
    Jan 2006
    Posts
    104
    good job

  7. #7
    Join Date
    Apr 2014
    Location
    Ireland
    Posts
    25
    Nice!

  8. #8
    good work man. stay safe when it comes to those injuries. you're young.

  9. #9
    Keep it up man. Make sure to save the anabolics for way later if possible.

  10. #10
    Join Date
    Feb 2014
    Posts
    62
    thanks appreciate that

  11. #11
    Join Date
    Dec 2010
    Location
    Sydney, Australia
    Posts
    48
    Good job man!

  12. #12
    Join Date
    Jun 2014
    Location
    Florida
    Posts
    506
    70 pounds in 2 years. Damn! Thx for some inspiration.

  13. #13
    Join Date
    Jan 2013
    Location
    Northeast usa
    Posts
    4,650
    Looking good man.
    Great job hard work does pay off!

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