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Thread: Is milk thistle enough?

  1. 02-24-2014, 10:45 PM #1
    bungledoona's Avatar
    bungledoona is offline Associate Member
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    Is milk thistle enough?

    just wondering if i could run milk thistle alone as a on cycle liver support?

    if so what dose?

    the reccomended 1 x 28000mg tab surely wouldnt be enough
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  2. 02-24-2014, 10:47 PM #2
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  3. 02-24-2014, 10:56 PM #3
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    austinite is offline HRT Specialist ~ AR-Platinum Elite-Hall of Famer ~
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    Milk thistle is just as good as taking empty gel capsules.

    Use NAC instead.
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  4. 02-25-2014, 05:05 AM #4
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    Quote Originally Posted by austinite View Post
    Milk thistle is just as good as taking empty gel capsules.

    Use NAC instead.
    seems like NAC does allot of good, do you take zinc and copper suppliments while taking it?
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  5. 02-25-2014, 06:28 AM #5
    GSXRvi6 is offline Member
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    I have blood work to back up my NAC use, it clearly helped my liver.
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  6. 02-25-2014, 06:53 AM #6
    wicked442 is offline Associate Member
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    Def NAC at the very least. TUDCA would be even better.
    Last edited by wicked442; 02-25-2014 at 07:29 AM.
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  7. 02-28-2014, 08:34 AM #7
    Terax is offline Junior Member
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    I took milk thistle & Liv52 for many years & still had high enzymes on my blood tests. I started taking Tudca 8 months ago & my blood tests have been normal since.
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