just wondering if this is okay to do, hit triceps in the morning with one freind and then later on tonight im supposed to be training biceps with anothjer freind. this okay yea ??
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just wondering if this is okay to do, hit triceps in the morning with one freind and then later on tonight im supposed to be training biceps with anothjer freind. this okay yea ??
Junior Member
There's no "problem" with it, but why not just train both body-parts in one session considering they're such small muscle groups?
~Retired~ AR-Platinum Elite-Hall of Famer ~
Train them together or put them with a major muscle group. Train to build muscle and not to fit in with training with friends. Kind of pointless just doing biceps it would last around 20mins!
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curls4girls
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Heard this yest at the gym. Pretty funny.Originally Posted by Hrothgar
Tri's for the guys
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