Hi so this is my first post and I am about to start my first cycle using test.
I have been going to the gym since I was 17 years old, I am 31 now and I have experimented with PH's since I was 26. The last few years I have done 4 cycles using CE E-stane 30mg a day for up to 2 months. The last cycle i did about a year ago I used RPN Havoc and it had a much more intense effect. It also turned my libido to crap but i gained more then I ever have. I also had to stop due to cramps and a feverish feeling the last few weeks. I have gotten acne, significant hair shedding and slight lactation while on cycle.
I have been using CE H-drol for the last month and got significant shedding as well as slight acne. I am about to stop and do liquid tamox. After I plan to take a month off and then do my first cycle of test.
I have a BS in exercise physiology. I have generally enjoyed working out for muscle gain and looks. I dont want to get huge just a good aesthetic look (on the larger side). I am 6' 2" 200 lbs starting with BW probally around 18-20%. Otherwise healthy.
Exercise
Chest/shoulders
Bench 4 sets
DB incline 3 sets
DB flys 3 sets
Lateral raises 4 sets
Military press 4 sets
Legs
Stair stepper 5 min
Squats 4 sets
Leg press 3 sets
Leg extensions 3 sets
Seated hamstrings
4 sets
Standing leg curls
3 sets
Abs
10 sets total
Back/calves
Pullups 3 sets
Lateral grip PD 3 sets
Reverse grip PD hammer machine 3 sets
BB row 4 sets
T bar row 3 sets
Standing calf raises 3 sets
Seated calf raises 3 sets
Reverse calf raises 3 sets
Arms
as time permits
Rinse repeat.
Gear
Test cypionate 250 x2 a week 15 wks
Ancillaries
Adex .125 EOD (up to ed if needed) 15 wks
Nizorol shampoo ED Online can
salicylic acid wash (acne) walmart
benzoyl peroxide wash (acne) walmart
Labs drawn mid cycle (Private MD labs)
PCI
clomid 75mg ed 4-6
Tamoxifen 20 mg ed 4-6 wks (purity solutions)
Aromasin 12.5 ed 4 wks (purity solutions)
Labs drawn end pci (Private MD labs)
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