I took my first dose today im starting off with test eth 1.75ml every other day, and im about to be stacking deca into the "cycle" or whatever you call it. im not sure with all these terms and what they mean. Here is some background info to give you a more accurate reading / response
Male
21
178 lbs
lean build, roughly 10 percent bf %
moderate - vigorous ambition when lifting / exercising
my question is, how many doses of each should I be taking a week, if so please list a schedule laid out in English and if possible please explain what "cycles" and other terms are etc. I apologize if my inexperience is inconvenient to more experienced people I probly seem like a fool posting here but im trying to do this safe.
My caloric intake consists of anywhere between 40-60 percent protein, 25-30 percent carbs, maximum of 10-15 percent fat daily. a total of roughly 1300-1500 calories daily (which I intend to increase dramatically if necessary)
I want to go the "Healthiest" route possible while seeing the quickest results.
I have been lifting / doing the damn thing for 40 days fully natty, and felt I needed to take it to a new level.
to break it down, how many ML of deca should I shoot, and how many ML of eth should I shoot? and on what days?
I am already aware that glutes / thighs is the best place to shoot (so I've heard/read)
ANY and ALL help is much appreciated!! please keep the responses accurate and credible based on experience and facts.
no shame in the game, that's why they call it "gear" I suppose! Thx fellas