Is my body fat to high to cycle?
Is my body fat to high to cycle?
google for pictures to compare. for example: Body Fat Percentage Pictures of Men & Women - BuiltLean
looks to me to be in the 16-18% range.
You're a poster child for 20% BF. Think you should be able to get a bit lower naturally, diet/cardio...
18%......Imo its not a bf issue as much as you need to develop more natty. usually guys that don't have yrs of training under their belt...blow up on cycle then they get off and are relatively left with a mess.
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