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Thread: Help me estumate my body fat (pics)

  1. #1
    Join Date
    Dec 2013
    Posts
    93

    Help me estumate my body fat (pics)

    Is my body fat to high to cycle?
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  2. #2
    Join Date
    Sep 2013
    Location
    boston
    Posts
    788
    google for pictures to compare. for example: Body Fat Percentage Pictures of Men & Women - BuiltLean

    looks to me to be in the 16-18% range.

  3. #3
    Join Date
    May 2010
    Posts
    460
    You're a poster child for 20% BF. Think you should be able to get a bit lower naturally, diet/cardio...

  4. #4
    Join Date
    Jan 2012
    Location
    USA
    Posts
    3,514
    18%......Imo its not a bf issue as much as you need to develop more natty. usually guys that don't have yrs of training under their belt...blow up on cycle then they get off and are relatively left with a mess.

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