Hello all need some help

[rugbyboy5656]

My name is Brian and I am in FL. I am 39, 6’4” and 255LB. I played collage football and rugby for 6 years after that. I had kids and family and did not give the gym as much attention as I would have liked for a few years. I have been working out 4-5 times a week for the past year I watch what I eat and am active. I am thinking about starting and have done some research and talked to friends. Wanted to see what everyone thought about a first cycle of 300MG week Cypionate and 60MG day Anavar

[DontTaseMeBro]

Welcome, Brian. There is a lot of good info here. Start with the stickies at the top of each forum (you'll find out why your first cycle should be testosterone only). Check out the nutrition section, too. Diet is 80%+ of your results. Enjoy and have a great weekend.

[jdc91gt]

Welcome aboard. Read up and ask further questions. You'll find most will recommend a test only first cycle. There's a good important stickie thread on this topic.

[derekkpapa1]

Welcome

[fit2bOld]

Welcome

[xthedukex]

welcome

[brazey]

Welcome to the community.

[clarky.]

Welcome to the forum

[rugbyboy5656]

Thanks all. I have been reading as much as I can on here that last few days and think I am going to try a few things and hold off for a month and then start with a cycle of test only. Thanks again for the help