Hello to everyone again!!!
First of all SORRY for my english!!!!
Name : George
Age : 28
Weight : 88.7kg
Height : 185cm
BF : dont know i think 14-16%
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In my welcome post i forgot to tell you that i already finish my 1st cycle last summer. I was used :
1-10 Test Enanthate 500mg/week (mon-thu)
1-10 primobolan 400mg/week (mon-thu)
1-4 Dianabol 25mg/ed
6-10 Winstrol 50mg/eod +
clenbuterol (2days on/2days off)
2-12 Arimidex 0.5mg/eod the first 2 weeks and 0.25mg the last 10 weeks.
Vitamin C 1500mg/ed (500-500-500)
NAC 1 caps/ed
Silymarin 1 caps/ed
Liv-52 1 caps/ed
HCG -> 11-12 pregnyl 1500 iu /eod
PCT -> 13-15 nolvadex 30/20/10 + clomid 50/50/50
Vitamin E 1caps/eod on PCT
Taurine 1g/ed on PCT
here some fotos from last summer at the end of my cycle 11-12 week :
://oi60.tinypic.com/51djlw.jpg
://oi62.tinypic.com/22wytj.jpg
://oi61.tinypic.com/153obgp.jpg
://oi57.tinypic.com/121pdg7.jpg
and 1 before my cycle ://oi59.tinypic.com/246j3w0.jpg
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After that im 7 months without training (september-march) because of too many hours work. ive lost the most of lean mass from the cycle and my bf is more than last year.
Last month i start again my practice and im thinking about to do my 2nd Cycle (12 weeks) to get some lean mass
Thats my thought :
1-12 Testo Sustanon 500mg/week (mon-thu)
1-12 Boldenone 500mg/week (mon-thu)
1-4 Dianabol 30mg/ed
7-12 winstrol 50mg/eod
+clenbuterol 2 days on/2 days off (if needed)
2-14 Arimidex 0.5mg or 0.25mg
Vitamin C 1500mg/ed
NAC 1 caps/ed
Silymarun 1 caps/ed
Liv-52 1 caps/ed
HCG -> 13-14 pregnyl 1500 iu /eod
PCT -> 15-17 nolvadex 30/20/10 + clomid 50/50/50 OR only Nolvadex 40/40/20
Vitamin E 1caps/eod on PCT
Taurine 1g/ed on PCT
Nutrition :
3200 calories ( 35% protein 45% carbs 20%fats ) / about 6 meals per day.
WHAT YOU THINK ????!
Any advice welcomed !!!!!!![]()