hey guyz ,
my stats,
weight - 70kg, height - 6"ft
i have bein wrkinout for d lst 2years and now going 2 strt my 1st cycle ....
my cycle -
1- 5 - dbol 25mg eveyrday
1- 10 - test enth 250mg
10 - 12 - test clearout
12 - 14 - nolvadex 40mg
14 - 16 - nolvadex 20mg ...........
my workout -
day 1 - bac bisceps
day 2 - chest triceps
day 3 - legs shoulder
day 4 - rest
and den repeat ....... and evry alternate day abs in d mrng and cardio in d mrng everyday ....
my diet is all in plc and clean ...
and also guys plz help me whter i shld use a AI on d cycle or not coz im really confused abt dat ... and if i dont use it on cycle and if der r signs of gyno den wt r d steps 2 b taken .....
plz suggest all d chngs dat ul think i shld make in my cycle and wrkout routine .... and also plz help wid d AI and whch 1 shld i keep handy arimidex or femara ????
thnk u ..![]()