Around how many calories am I eating?

[thehor]

Wake up I have 6 egg whites, oatmeal and a boiled potato.
2nd meal 6 egg whites,oatmeal and boiled potato.
3rd meal 2 chicken breast, 1 cup of rice and 1 cup of beans.
4th meal 2 chicken breast, 1 cup of rice and asparagus.
5th meal 2 scoops of muscle pharm combat protein and a banana.
6th meal 2 fish fillets,1 cup of rice and broccoli.

Around how many cals is this?

[BigPimpin76]

Wake up I have 6 egg whites, oatmeal and a boiled potato. 2nd meal 6 egg whites,oatmeal and boiled potato. 3rd meal 2 chicken breast, 1 cup of rice and 1 cup of beans. 4th meal 2 chicken breast, 1 cup of rice and asparagus. 5th meal 2 scoops of muscle pharm combat protein and a banana. 6th meal 2 fish fillets,1 cup of rice and broccoli. Around how many cals is this?

Use fitday or my fitness pal.
It should tell you how many cals you are consuming Bro!!

Sent from my iPhone using Forum

[thehor]

Use fitday or my fitness pal.
It should tell you how many cals you are consuming Bro!!

Sent from my iPhone using Forum

Thanks ill give it a try.

[Times Roman]

Wake up I have 6 egg whites, oatmeal and a boiled potato.
2nd meal 6 egg whites,oatmeal and boiled potato.
3rd meal 2 chicken breast, 1 cup of rice and 1 cup of beans.
4th meal 2 chicken breast, 1 cup of rice and asparagus.
5th meal 2 scoops of muscle pharm combat protein and a banana.
6th meal 2 fish fillets,1 cup of rice and broccoli.

Around how many cals is this?

http://forums.steroid.com/nutrition-...ent-chart.html