Hi Guys, I just wanted some advice on how to split my doses throughout the day and would like some advice on when to take them and get some clarification. Below I will just state what I am taking and the directions of how many to take in a day according to the bottle. And a few questions as well to clarify. Thanks!
Current Stack:
Text600x (600mg) - Serving Size 1 tablet (take 2 service a day) = taking 2 tablets a day spread in two doses.
Winn-50 aka Vanazolol (50mg) - Serving Size 2 capsules (take 2 capsules 1-2 times daily) = taking 4 capsules a day spread in two doses.
Var10 aka Oxantrione (10mg) - Serving Size 3 capsules (take 3 capsules 1-2 times daily) = taking 6 capsules a day spread in two doses.
CLEN (extra strength) - Serving Size 2 Capsules (take 2 capsules 1-2 times daily) = taking 4 capsules a day spread in two doses.
Additional Supplements:
taking 5mg of creatine monohydrate with post-workout shake.
Also C4 as a pre-workout
Questions:
Should I take my first dose with breakfast and then take my 2nd dose after my workout (Around 7pm)??
I am currently hitting the gym at around 5pm after I get home from work and taking my first 1st does at 7am. Reason I ask is because I am taking C4 right before I workout and I noticed that my stack states that it contains caffeine but does not state the amount that it contains. I would like to know if I am spreading the two doses correctly and if I'm taking them at the best time. Thank you.