
Originally Posted by
AlexLifter
Like always, I'll begin by clarifying the fact that, although for some reason my profile says I'm 18, I'm actually 26 years old. I've tried several times to edit my profile settings but I'm unable to access the "My Profile" tab.
Anyway, as for my stats:
Age - 26
Height - 6'0"
Weight - 191 lbs
Body fat - 7% - that is extremely good. how did you determine this BF%?
Lifting experience - 6 years (about 4 serious training years)
Goals: To remain over the 200 lb mark after PCT and remain at a single digit body fat.
Can someone give my proposed first cycle the all clear and let me know whether any alterations need to be made.
Weeks 1-12: 600mg of Test E p/w - consider 1/2 dose twice a week
Weeks 1-6: 40mg of Dianabol e/d - drop this for a first cycle - get to know what test only does to your body
Weeks 1-15: 1000 iu's hCG 1x week
Weeks 1-15: 0.5mg Adex EOD, adjusting as necessary
Weeks 16-19 (PCT): Clomid/Nolva at 100/100/50/50 and 20/20/20/20
The doses are perhaps somewhat high for a first cycle. Would 500mg of Test E and 30mg of Dianabol be more suitable?