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Thread: need help with diet

  1. #1
    Join Date
    Jun 2013
    Posts
    147

    need help with diet

    What's up guys, need some help burning more fat, my current diet doesn't wanna burn much more...

    Endomorph body type
    Age 25
    Height 5'5
    Weight 150

    Current macros are...
    25% carbs (113g)
    50% protein (225g)
    25% fat (50g)
    Totaling 1800 calories

    I'm the gym Monday - Saturday
    Weights and hiit cardio everytime I'm there

    What can/should I do to my diet to get the fat burning going again?

    Also on test e at 500mg/week

  2. #2
    Join Date
    Mar 2006
    Location
    Blighty
    Posts
    17,170
    Bodyfat %?
    NO SOURCES GIVEN

  3. #3
    Join Date
    Jun 2013
    Posts
    147
    Quote Originally Posted by Back In Black View Post
    Bodyfat %?
    Between 15-18%

  4. #4
    Join Date
    May 2012
    Location
    Sweden
    Posts
    6,946
    1. Why are you cutting with test? You obviously have not that much muscle to lose.
    2. What does your weight training look like?
    3. Detail your cardio workout.
    4. Detail how you have before this modified your diet to lose more fat that way.
    5. Since you are on test, what else are you taking with the test?

    Thanks
    ~tarmyg

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