REISHI mushroom

[nikospapai]

Hi guys just wondering what your thoughts on Reishi mushroom.
Does any one take this? When? and it's beneficial for what?
Thank you

[Times Roman]

from WebMD.com

Reishi Mushroom: Uses and Risks

from NCBI

REISHI mushroom - PMC - NCBI

[Times Roman]

from examine.com

Ganoderma lucidum - Scientific Review on Usage, Dosage, Side Effects | Examine.com

[nikospapai]

Thanks Roman, did that research 3-4 hours yesterday.
Just wondering if there is any answers from personal experience,someone who use that product

[Times Roman]

I've used many things over the years. Since there is insufficient clinical data to support most if not all the claims, I won't be trying it any time soon. There are things you can take that are proven to work. Natural things.

What benefit are you seeking?

[nikospapai]

Anti oxidants and liver protection

[Ashop]

Anti oxidants and liver protection

If you use it keep a journal and keep us posted on your thoughts.

[Times Roman]

If you use it keep a journal and keep us posted on your thoughts.

Agree. I would not want to rule something out due to lack of clinical data. Every once in a while, a gem in the rough can be found.