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Thread: Cold hard truth.

  1. #1
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    Cold hard truth.

    Truth

    Eat meticulous, train ridiculous for best results.
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  2. #2
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    Isn't this the fvcking truth

  3. #3
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    I think what people dont realize is that eating healthy is not an over night change. You have taken years to build up bad habits its going to take time to break. I am down probably 55lbs of pure fat but its taken me almost 2.5 years to get here and I am still fine tuning my diet.

    I remember the days of 2 bagels with butter and bacon for breakfast. A hero for lunch followed up by some chinese and then some sort of desert....lol

  4. #4
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    What drives me nuts?

    The people who adamantly deny this simple truth, and label it as "fat shaming".

    Sent from my iPhone using Forum

  5. #5
    austinite's Avatar
    austinite is offline HRT Specialist ~ AR-Platinum Elite-Hall of Famer ~
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    T3 works like magic for me - Fvck the grocery store!
    ~ PLEASE DO NOT ASK FOR SOURCE CHECKS ~

    "It's human nature in a 'more is better' society full of a younger generation that expects instant gratification, then complain when they don't get it. The problem will get far worse before it gets better". ~ kelkel

  6. #6
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    Amen.
    If it were easy, the results wouldn't feel so good.

  7. #7
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    Hi,
    I'm on the tootsie roll, taco and tren program. No need to go to the gym...........

  8. #8
    Tigershark's Avatar
    Tigershark is offline "Who wants to be Clark Kent, when you can be Superman."
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    ...........
    Last edited by Tigershark; 07-05-2014 at 11:41 PM. Reason: I'm stupid and posted on the wrong thread...lol

  9. #9
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    T3, Clen and Albut + twinkies and ice cream diet!

    3 or 4 (2) liter bottles of diet coke every day!

  10. #10
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    Key thing about diet is lean whole foods

    Even if the nutrition is similar, it's not the same. i.e. Oatmeal Vs a Bagel - carbs & cals are very similar, but no way in how hell the same

  11. #11
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    What drives me nuts is when I see morbidly obese adults walking with their on-their-way-to-becoming-obese-as-well children. Ignorance is definitly the easiest things to pass down...

  12. #12
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    I just hate fat people, I work too hard to not be able to talk crap about fatties

  13. #13
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    Quote Originally Posted by trikydik View Post
    T3, Clen and Albut + twinkies and ice cream diet!

    3 or 4 (2) liter bottles of diet coke every day!
    There is your probem with your diet. Diet Coke . . . you need the sugar in regular coke so you will have more energy. Ha

  14. #14
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    Quote Originally Posted by evander87 View Post
    Truth

    Eat meticulous, train ridiculous for best results.
    Dr Oz told me that was Lies all Lies.

  15. #15
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    Quote Originally Posted by BigTahl
    Dr Oz told me that was Lies all Lies.
    That fvcker is hoarding the magic pill?!??!

    Eat meticulous, train ridiculous for best results.

  16. #16
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    Quote Originally Posted by evander87 View Post
    That fvcker is hoarding the magic pill?!??!

    Fvck yeah, that guy has magic pills to spot shoot fat. BELLY FAT NO MORE! - - - lol

  17. #17
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    Eat a lot, move a lot of weight, sleep a lot, use AAS...it's that simple

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