I really need your guys expertise and advice here.
I was very lean with solid 6 pack at 210 lbs and after a vegas trip of all you can eat buffets and lots of alcohol I feel like I cant get rid of the water weight.
Its been like 5 weeks and I am eating super clean 350g protein, 250g carb and 50g fat all healthy and no cheat meals. I started to take CLA, L-Cartine, Dandelion root but nothing seems to help. I have abs and am lean but I hold so much water especially in the mid section.
What do you guys recommend?