Cheat day

[jesse4466]

For lunch: (just finished)

2 biscuits with gravy and meat
1 egg Benedict
1 whole white fish
10 shrimp cocktail
5 raw oysters
1 plate of fruit - green & orange Mellon / strawberry
4 small waffles with syrup / whip cream
Coffee
Water

(Great Sunday buffet near me)

[Times Roman]

and the macros on something like that would be?

[jesse4466]

and the macros on something like that would be?

No idea.

[Darkness]