Carb supplements

[jesse4466]

Can anyone recommend any good carb supplements? ( I try to eat the real thing when ever possible..)

[Sicko]

Can anyone recommend any good carb supplements? ( I try to eat the real thing when ever possible..)

How do you find it hard to get required carbs?
That is IMO the hardest to keep low. Carbs are everywhere? Fruit, vegetables, rice, pasta, potatoes, bread, oatmeal, all grains... the list goes on & on...
If you are have trouble with getting required carbs then I would say you need to re think your diet plan.

[jesse4466]

Or I need to figure out the definition of carb. Thk u sir.

[davesah1]

How do you find it hard to get required carbs?
That is IMO the hardest to keep low. Carbs are everywhere? Fruit, vegetables, rice, pasta, potatoes, bread, oatmeal, all grains... the list goes on & on...
If you are have trouble with getting required carbs then I would say you need to re think your diet plan.

Especially if you live in america, just go out to any place and thats prob more than 1/3 of your daily need right there. Or just get a big ass bag of oats and brown rice and fruits.

[jesse4466]

Especially if you live in america, just go out to any place and thats prob more than 1/3 of your daily need right there. Or just get a big ass bag of oats and brown rice and fruits.

Thx bud. Will do

[Back In Black]

Or I need to figure out the definition of carb. Thk u sir.

What do you think a carb is?

[jesse4466]

What do you think a carb is?

I was thinking that carbs were mostly breads, yeasts, grains..

I thought of carbs like this


Instead of this

[skaz915]

Now your just being plain lazy...you can't get enough carbs but you manage to get enough protein in your diet??

[jesse4466]

Now your just being plain lazy...you can't get enough carbs but you manage to get enough protein in your diet??

I didn't realize exactly what a carb was. If anything yes there is too much in my diet.

[Ashop]

Try waxy maize.

[Khazima]

^ and maltodextrin.

[Rida5d]

I think the op meant carbs supplements used mostly for post work out such as waxy m and maltodextrin

[Times Roman]

Can anyone recommend any good carb supplements? ( I try to eat the real thing when ever possible..)

yes. carb supplements are available at the store.

comes in a yellow wrapper, pull the wrapper off and then eat

[jesse4466]

yes. carb supplements are available at the store. comes in a yellow wrapper, pull the wrapper off and then eat

Lol. Yep, silly question

[bigsiv]

Dextrose great supp. Mix with your protein shake post workout help shuttle the protein to the damages tissue

[Times Roman]

^actually, I believe if you are going to do sugar, then it's glucose that is used? it is the quickest burning of the simple sugars, and is what all other carbs are indexed off of.

.....not that it really matters for 99% of us....

[bigsiv]

^actually, I believe if you are going to do sugar, then it's glucose that is used? it is the quickest burning of the simple sugars, and is what all other carbs are indexed off of. .....not that it really matters for 99% of us....

Didn't know that times care to elaborate?