Hey guys
I'm looking at giving insulin and hgh a go for some serious mass gains before attempting to go and get on the stage.
I've done a fair bit of research (well i think i did) but more help and info is always needed and wanted.
As for dieting, I've gotten that under control and know my body fairly well now. Overall i eat 80% clean and when cutting it's dailed in completely.
Here is what I have gathered so far on the subject for a first time run.
The Hgh is to be taken post workout wait 20-30 min and take insulin shot followed by a protein and carb shake (simple carbs). Wait another hour and have a solid meal consisting of 40-50g protein and 50g carbs (carbs from medium to low gi sources). Then wait another 2-2.5 hours and have another meal consisting of protein and carbs (low gi complex carbs).
The post insulin shake will consist of protein and simple carbs with 10g of carbs for every iu insulin. And it will also contain creatine, glutamine and bcaa’s.
Will start the insulin at 2iu’s and work up to 8-10 iu’s. Humalog is best for first time users as it is easier to control.
Dietary fats will be low to zero in the 5hr time frame that insulin is used. Only later will i consume healthy fats to reach daily macro needs.
Also Test E will also be added to the cycle.
So does look right so far anything you guys can add or advise?