
Originally Posted by
Bozurg
I'm on per week:
2cc's of sus250;
500mg eq;
600mg deca.
1mg/ armidex (spelling) per day
I'm 43years old, 6'1" at most 8% body fat at 198#.
If you were to see me you wouldn't think I'm on juice.
A pro told me to stop everything and stick with armidex 3 times per week for 6 weeks.
Lifestyle:
3 meal replacements per day.
2-3 regular meals per day
No cardio
2-5 beers or cocktails per day
Sex on average 2 times a day.
Wtf should I do?
I'm not trying to get huge, just add perhaps 10lbs muscle, lose about 15 lbs of fat get my hair back.