I've been administering Test E injections in my deltoid muscles on both arms for a while now. Its the most comfortable region for me and is quite painless. Usually everything goes great but the last 3 shots or so have been bad... Each time the injection site has become very stiff, painful, and lumpy. This usually doesn't happen and I can't seem to figure out what I've been doing different. The soreness makes arm movement pretty painful more so than most shots I've done.
Usually what I do is alochol swab both the rubber top of my Test E bottle and my injection site. Then I fill a Insulin Pin with my usual dose of 300mg Test E. I administer the shot myself and keep my arm loose and limp as possible. I try to do it slowly rather than squeeze the needle plunger too hard. Takes me about 5 minutes to empty the needle. Then I pull the needle out kind of quickly as soon as its empty and sanitize the area. Am I not pressing the needle deep enough? Am I injecting too fast or too slow? Do I need to massage the injection site after the shot or does that make it worse? Am I taking the needle out too quickly?
Any help would be greatly appreciated.


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