Just figured this was the place to start. 41 years young, father of 3, married for 10 years, and lifting for 4. Love the gym, love being in shape and just want to get a little more size. Gotta dial in that Diet!! Own a pizza place so eating right can sometimes be a challenge. Hi to all and I hope I came to the right place.![]()


Reply With Quote


well, i'm still trying to win the battle of the diet...bf sitting around 15%, 180 at 5'7" the nice thing is I can make healthy pizza 