
Originally Posted by
CallumJ999
I think I've read just about every forum post I could find, and I still can't find a definitive answer. Some people say immediately PWO due to up regulation of IGF receptors, but others say way a few hours post workout as it will stop MGF from working.
Here's what I'm thinking. I typically train anywhere from 12-3pm and wake up at 8am. Planning on 40mcg per day total, split into shots in the morning after I wake up, and shots PWO. So 10Mcg bilateral in the muscles to be trained in the morning, then the same PWO.
My theory is that splitting up the dose will reduce the amount that is circulating as I'm trying to target a localised effect (if that's even possible). I also read that shooting immediately PWO isn't optimal as the increased blood flow will just carry the IGF away from the target muscle.
My only issue is how long should I wait PWO to inject. Immediately? Or 1-2 hours so MGF can do it's job?
Thanks