I've been lurking and reading and learning for a while. I think it's time to introduce myself. I live in MA, I'm 45 years old and have been lifting seriously for the past eight years, I got about 180lbs on a 5'8" frame around 12-15% bf. Thanks.
Junior Member
I've been lurking and reading and learning for a while. I think it's time to introduce myself. I live in MA, I'm 45 years old and have been lifting seriously for the past eight years, I got about 180lbs on a 5'8" frame around 12-15% bf. Thanks.
MONITOR
Welcome to the forum
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Welcome aboard youngster.
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Anabolic Member
Welcome to the forum.
Junior Member
Welcome
"Who wants to be Clark Kent, when you can be Superman."
Welcome.
Junior Member
good idea joining im in similar boat as you, lots of great advice here
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