Hi all. I'm new to this forum and all things steroids actually. I haven't tried anything yet but have been considering trying some test. I am 32 years old and I work hard and eat right currently. No I don't think that taking test is a magic bullet, and am honestly only looking for a little extra boost as I'm pretty happy with myself currently. My main question for anyone with experience is this. Will taking a 250mg per week dose for 16 weeks be sufficient to just give me a little boost or should I just stick with the standard 500? I'm only wondering because I don't nessicarilly want to get way bigger. Just a bit. For now anyway. Lol.