Junior Member
Hello all,
I am enjoying reading all the information and experience from all the members. I really appreciate the passion I can feel from many of you regarding health and fitness.
I am 46, and have been lifting consistently for the last 4 years, and eating properly. Work out 4 days/wk.
Current size is 5'10.5", 182lbs. Still can give younger guys my size a run for their money, haha. Looking to go to that next level with my body. Goal is to add about 10lbs of LBM over the next 12-18months.
Female Member
I 2nd that!
I'm new to the site as well and def feeding off the good vibes.
3 cheers for you!
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MONITOR
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Welcome to the forum.
New Member
Welcome
Senior Member
Welcome aboard.
"Who wants to be Clark Kent, when you can be Superman."
Welcome.
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