
Originally Posted by
lucabratzi
My first was when I was 21. Was 500mg test, clomid/Nolva pct. after that cycle i stopped working out for about 4 yrs, lost all my gains and got fat.
After I got my ass back in the gym for about 2yr I did my second cycle. Again 10 week 500mg/wk test e w prop kickstart, 500iu/wk hcg, 12.5mg stane eod, clomid/Nolva pct. had great gains w it.
6'2
224lb approx 13% bf. will get bodpod soon after pct
Looking to do the following
Wk 1-4 test prop 100mg/eod
Week 1-10 test e 500mg/wk
Week 6-12 var 60mg/day
Week 10-12 test prop 100mg/eod
Maybe clen for last 2 weeks
Hcg till 3 days before pct
Stane if I notice gyno.
Pct 5 days after last prop
Clomid 100/50/50/50
Nolva 40/20/20/20
I'm gonna be cutting on this cycle.
200-250 carbs, 350 protein, 60 fat
Cardio 4-5 days 45 mins, weights 3 on 1 off