Hello everyone 👍

[The gent75]

First time on the forum. Actually first time on any forum I'm 39 years old 5"11 in height I weigh 87k. I have been training for 5 years Now on and off
minimum 4 times a week. Had some time off due to personal reasons and I'm getting back into my groove only now I would like to enhance. I have done some research but as you experienced guys know this could be draining as their are so many opinions it's hard to pinpoint where to begin. I have a plan but just need it smoothed out to get me on the right path. Hope someone can help with the right advice.😀 thanx

[brazey]

Welcome to the community.

[kelkel]

Welcome gent. Your first step is self education. Start by reading the Educational Articles Database at the top of the AAS Q & A forum. There's one thread that explains how to run a Successful First Cycle. Live by it.

[Bodacious]

and always listen to this man^^^^^^

[The gent75]

Thanx for the welcome people I will have a read and get back to you guys if that's ok. ������

[derekkpapa1]

Welcome to the forum

[clarky.]

welcome to the forum

[The gent75]

This is what I would like to go with for a first cycle. I will adjust it a little by not adding equipoise to it and will run the test prop for 12 weeks and the anavar for the last 8 weeks.Novice cycle 2.4

Test prop 125mg eod for 12 weeks
Anavar 50mg ed for 8 weeks
Anavar to start and finish for the last 8 weeks.

It's advised to use nolva for pct and it's clear on when to start it and the required dose. The hcg dose is also clear and states to run hcg for ten days straight. But can't find when to start hcg?? And will I need armidex? If so when and how long do I run armidex for and at what dose. Any thoughts on this first cycle. Will keep to a strict diet with disciplined training regime.

[kelkel]

Gent, post up in the AAS Q & A Forum. This is just for intro's. But first, read the link I told you about as it's really what you need to do for a first cycle. What your proposing is a bit off. Read the Successful First Cycle thread at the top of the Q & A Forum. It'll straighten you out and keep you safe.

[jdc91gt]

Welcome aboard.

[The gent75]

Realy sorry guys thanks for your help and patience just found the link you advised me on. Many thanx

[Sinister-]

Im glad you found it if you need anymore help or info please feel free to ask where here to help each other.

[Tigershark]

Welcome.