
Originally Posted by
got fina?
What are your stats? You are a bit young and you wont get any help from many. If you still are going to go through with it anyways, post your stats so you don't hurt yourself for the long run.
Workout history, weight/height, most importantly BF%? What are you trying to achieve?
All this will allow for greater help.
Sounds to me like you are just looking for a short cut to achieving what many work years to achieve. I have to tell you, this will never happen, and you will waste you time, health, and money. If you still are going to go ahead with it anyway. Post up stats so some might help ya.