Alongside with my usual maintenance gear dose.
What's a good dose & duration? Quality is not an issue, it will either be true pharma grade or tested before use.
I have not really considered GH till now. . . But, I am still looking to put on about 10 Lbs. of LBM and lose the same in gristle.
I have heard of all kinds of random shit, 5 days on - 2 days off, 4iu per day, minimum of 10iu a day. < there is damn near zero consistency to this.