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Thread: Hey!

  1. #1
    Join Date
    Nov 2014
    Location
    San Francisco
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    4

    Hey!

    Hey Guys,

    I'm 32 y/old trainer living in SF. I've been working really putting on muscle in 2014, up to 185# lean total 215# 6' tall.
    I've been working on leaning up now, and it's going well.
    I've been thinking about trying other options for awhile now, so I joined this site and I'm looking to learn as much as I can, and start bulking up
    To a new level.
    Any help is much appreciated!

    Brian

  2. #2
    Join Date
    Oct 2012
    Posts
    4,085
    Welcome aboard

  3. #3
    Join Date
    Apr 2008
    Posts
    30,269
    Welcome and you can easily bulk up naturally for another year or two. IMO using any aas before that would really be a waste. It's always best to have a GOOD solid base to get the most out of your investment.

    Here is a good sticky post to read and start learning and understanding what is involved. After reading this it would be good to visit the diet and nutrition section and start reading/learning even more.

    Best of luck and again welcome.
    http://forums.steroid.com/anabolic-s...rst-cycle.html

  4. #4
    Join Date
    Sep 2014
    Location
    East Coast
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    Welcome!

  5. #5
    Join Date
    Nov 2014
    Location
    San Francisco
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    Ah great! Thank you!
    I'm reading the info now :-)

    Sent from my iPhone using Forum

  6. #6
    Join Date
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    Welcome to the community.

  7. #7
    Join Date
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    Welcome to the forum

  8. #8
    Join Date
    Nov 2014
    Location
    San Francisco
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    Hey thank you!

    I really appreciate the warm welcome. I'm going to start supplementing my workouts with a buddy this week. I've been reading and studying and reading more and as much as I can about what products are the best possible for where I'm at, I just want to make sure I'm doing all the smart stuff I can so It all helps.
    Last edited by SFPTrainer81; 11-03-2014 at 06:58 PM.

  9. #9
    Join Date
    Jan 2013
    Location
    Northeast usa
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    Welcome to the forum

  10. #10
    Join Date
    Nov 2014
    Location
    San Francisco
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    Quote Originally Posted by lovbyts View Post
    Welcome and you can easily bulk up naturally for another year or two. IMO using any aas before that would really be a waste. It's always best to have a GOOD solid base to get the most out of your investment.l[/url]
    I've been lifting for 15 years, and lifting heavy for a good 5+ years, I thought that might be a good enough base? lean mass is currently 180#, checked lastnight with our Ultrasound body fat kit at work, 5'11 Tall.

  11. #11
    Join Date
    Feb 2014
    Location
    Southeast USA
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    1,523
    Welcome aboard.

  12. #12
    Tigershark's Avatar
    Tigershark is offline "Who wants to be Clark Kent, when you can be Superman."
    Join Date
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    New Hampshire
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    Welcome.

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