so i just joined and thought id post here haha im 19, 5"7', 145 pounds, been lifting for a year and a half.. here are some before and after if anyone cares to see haha
so i just joined and thought id post here haha im 19, 5"7', 145 pounds, been lifting for a year and a half.. here are some before and after if anyone cares to see haha
Welcome to the community.
Welcome to the forum.
Keep at it the sky is the limit at your age
19 is pretty young to start imo. Either way welcome to the community and please read as much as possible on this site, lots of great quality information being put out.
thank you.Originally Posted by Theshocktherapy
Welcome
Welcome aboard. Excellent progress!
great physique! Welcome
Hi and welcome
Good work keep it up. And keep it natural for a few more years.
Ink
Welcome!
Welcome!
Welcome to the forum good job.
Welcome.
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