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Thread: My current physique

  1. 12-16-2014, 08:58 AM #1
    Inwarwetrust's Avatar
    Inwarwetrust
    Inwarwetrust is offline New Member
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    My current physique

    So my dream goal is to have the defined shape, width and stature as a young arnold. I know it's a big dream but that's why i'm here, i believe i have the genetics to make big gains but any kind of tips, advice or critique on my physique is accepted and appreciated.


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  2. 12-16-2014, 09:00 AM #2
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    Back In Black
    Back In Black is offline Beach Bodybuilder ~Elite-Hall of Fame~
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    I think the best tip you are going to get is to visit our diet section and read and learn as much as you can over there.

    Once you have a plan, post it, and we will try and help you achieve your goals.
    NO SOURCES GIVEN
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  3. 12-16-2014, 09:44 AM #3
    < <Samson> >'s Avatar
    < <Samson> >
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    Diet & time
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  4. 12-16-2014, 01:08 PM #4
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    derekkpapa1
    derekkpapa1 is offline Anabolic Member
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    Keep at it man.
    as Samson said diet and time.
    Samson did not get like that overnight it took a weekend
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  5. 12-16-2014, 01:17 PM #5
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    kelkel
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    Welcome to the forum! Always dream big. Achieving small goals leads to big ones! Keep at it!
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  6. 12-16-2014, 10:36 PM #6
    < <Samson> >'s Avatar
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    Quote Originally Posted by derekkpapa1
    Keep at it man. as Samson said diet and time. Samson did not get like that overnight it took a weekend
    Or 2

    It's serious time

    Every guy I talk to on a real level agrees. It's years of hours of beating at the gym along with cleaning your diet along the way + juice

    It took me a 2+ years of constant improvement and a bit of sauce to get to a point of looking decent
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  7. 12-17-2014, 05:53 AM #7
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    How long have you been training? A healthy attitude and desire to make changes is what will get you to where you want to be.

    As Samson said it's a long slow process but totally worth it.
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  8. 12-17-2014, 06:20 AM #8
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    Quote Originally Posted by < <Samson> > View Post
    Or 2

    It took me a 2+ years of constant improvement and a bit of sauce to get to a point of looking decent
    Would you like a second opinion?
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  9. 12-17-2014, 08:52 AM #9
    < <Samson> >'s Avatar
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    Quote Originally Posted by kelkel
    Would you like a second opinion?
    Always

    Send your wife on over
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  10. 12-17-2014, 08:55 AM #10
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    Quote Originally Posted by < <Samson> > View Post
    Always

    Send your wife on over
    Only if you keep her.
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  11. 12-17-2014, 09:16 AM #11
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    Quote Originally Posted by kelkel
    Only if you keep her.
    Whoa
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  12. 12-17-2014, 09:19 AM #12
    < <Samson> >'s Avatar
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    Quote Originally Posted by kelkel
    Only if you keep her.

    LMFAO

    Didn't expect that one < that don't happen often

    & I think I'm gonna retract my statement. Ha ha
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  13. 12-17-2014, 09:36 AM #13
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    Off topic, but I assume you must do some Jon Snow cosplay?
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  14. 12-17-2014, 12:47 PM #14
    Joco71
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    Oh ya burn!!
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  15. 12-17-2014, 12:48 PM #15
    Joco71
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    Quote Originally Posted by kelkel View Post
    Only if you keep her.
    Thats good !!
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  16. 01-09-2015, 03:47 PM #16
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    Diet and get to about 15% BF, makes all the difference when you start to build muscle plus rewarding to see all your work. enjoy!
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  17. 02-06-2015, 07:39 PM #17
    Shark Tank
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    Good luck
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  18. 02-08-2015, 04:10 AM #18
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    Quote Originally Posted by Shark Tank View Post
    Good luck

    Dude why are you post whoring pics w "good luck"?
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