So there is a ton of contradicting info on the internet and one I keep hearing about is that either distilled water is good, and can flush your body of toxins or that drinking distilled water will remove minerals from your body and can actually kill you.
Personally I am on the edge because of the arguments made on both sides. My logic would say that it is fine to drink distilled water because I don't think we actually intake much minerals from our water, its mostly in our diet. But im not an expert.
What do you guys think?