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Thread: Seriously Considering doing a Mens Physique comp

  1. #1
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    Seriously Considering doing a Mens Physique comp

    Hi guys

    6'1
    191
    10% Body Fat
    Training for 7 years
    25 years old
    Have done 3 cycles in the past
    1. HDrol
    2. Test Prop 10 weeks 300mg a week
    3. Test E 12 weeks 500mg/Mast P 8 weeks 210mg a week

    I started a diet in the start of Nov and have seen really good results. Over the summer I was 215 about 18% body fat coming off my Test and Mast cycle and have gotten down to 190 at 10% (I have a caliper). But lately I have noticed that i am losing weight but not losing body fat.

    Diet:
    I did a food log yesterday this is what it came out to.

    Pro: 303g 47%
    Carbs: 182g 28%
    Fats: 71g 25%

    Total calories: 2579


    I am considering doing a Men's Physique Comp any where from March 15- April 30.

    I don't necessarily want to win 1st place, I just want to be able to look back at the pictures and tell myself I look good and prove to myself that i can do this. I would be happy finishing in the middle of the pack. I had a couple of questions.

    1. What body fat percent do you think I should compete at? I am currently at 10% i would say. And how long would it take to drop to this level of body fat.

    2. This maybe might be a tough question to answer, but how much should i weight for my comp? I am 190 right now

    3. Because I am losing mass but not that much fat (it seems to be mostly muscle lost), I am considering using anabolics. I was thinking of running epistane for a 6 week cycle with a low dose of Test Prop (50mg EOD) for 6 weeks. Or i was thinking of using Ostarine Sarm 25mg for 8 weeks. What do you think I should run? I dont want to run Tren , Clen , Winy, or T3. Again Im not trying to win 1st place. Im just trying to take a little bit to finish the middle of the pack.

    4. Whats the drug testing protocol? I heard every one gets tested then I heard only the top 3 winners get tested. And if everyone is tested, when should i stop useage?

    Thanks guys.

  2. #2
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    Im seeing double

  3. #3
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    lol yes. No body but you was answering on the other sub forum. So i figure id get different opinions and ask here. Not that I don't think you dont know what your talking about.

  4. #4
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    post a pic

  5. #5
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    You and me both. I'm 6'1 and about 183 right now. Not sure what my bodyfat is at but if I had to guess around 12%. I've been here before many times and my body doesn't want to go below it so for me getting leaner is a real struggle. I don't think I've ever been below 10%. In order to do good in Men's physique you want to get to 6-8% from the two competitions that I've been in. Don't really know the answers to your other questions.

    I am going to be in the anabolics.com transformation competition which starts on 2/15. The physique competition is about 3rd week of April so that works out pretty good. I bought 2 Mass Stacks so will see how that stuff works. It is fairly expensive at over $200/stack and one stack is a 30 day supply; I did get a 2:1 deal from the Holiday special.

  6. #6
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    Ya post pic

  7. #7
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    Click image for larger version. 

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    Click on my profile pic. That was taken 2 weeks ago. I cant seem to upload pics. Ill try a little bit harder
    Last edited by thelazygent; 02-05-2015 at 09:28 PM.

  8. #8
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    Ok I just upload a album it is labeled Feb 2015

  9. #9
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    Ok so I have a really cheap source. I am thinking Test and Masteron. How much do you think I should do for each and how long?

  10. #10
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    bump

  11. #11
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    As someone suggested in your other thread, you can do 100 mg of each eod and then up the mast at the end of the cycle. OR, you could search around the forum for other threads questioning the same.

    Testosterone Propionate - Steroid .com
    Masteron - Steroid .com

  12. #12
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    People wanted to see my pics and only an idiot takes advice from one person. Im not saying the guy is dumb or anything, I rather get a consensus.

  13. #13
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    [QUOTE=thelazygent;6999137]People wanted to see my pics and only an idiot takes advice from one person. Im not saying the guy is dumb or anything, I rather get a consensus.[/QUOTE

    Looking at your pic is say your about 10%(I would use a BODPOD way more accurate)... But your bf% should be in the 6-8% range(lower the better as you'll look much bigger than you weigh... I love Primo(but is faked very often as is Real Var / but if you can get some prop/mast prop run that and up it as your now at 10%(you'll see the results of the Mast much more now, & can always backload var for the last 6-8 wks as a hardener(w/mast awesome) & strength boost! I think your last cycle is sufficient for this... Wgat about adding T3(but watch as it can and will eat muscle tissue if cals/macros aren't on point!

    GL Brother!

  14. #14
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    [QUOTE=NACH3;6999143]
    Quote Originally Posted by thelazygent View Post
    People wanted to see my pics and only an idiot takes advice from one person. Im not saying the guy is dumb or anything, I rather get a consensus.[/QUOTE

    Looking at your pic is say your about 10%(I would use a BODPOD way more accurate)... But your bf% should be in the 6-8% range(lower the better as you'll look much bigger than you weigh... I love Primo(but is faked very often as is Real Var / but if you can get some prop/mast prop run that and up it as your now at 10%(you'll see the results of the Mast much more now, & can always backload var for the last 6-8 wks as a hardener(w/mast awesome) & strength boost! I think your last cycle is sufficient for this... Wgat about adding T3(but watch as it can and will eat muscle tissue if cals/macros aren't on point!

    GL Brother!
    Thanks this i what i was looking for. How does 100 EOD of Mast and TProp for 8 weeks look? I cant afford var plus i doubt i can get real anavar.

  15. #15
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    [QUOTE=thelazygent;6999339]
    Quote Originally Posted by NACH3 View Post

    Thanks this i what i was looking for. How does 100 EOD of Mast and TProp for 8 weeks look? I cant afford var plus i doubt i can get real anavar.
    Yeah... I would run that for 8-12 wks depending on my results and if I wasnt making any more gains then I would stop around 8 wks...IMO That is...

    I would run Mast at 4-600 mgs wkly for what you want to achieve on a low dose of prop 400mg - I would run prop a lil higher but we're built different(your taller) but yeah I think you hit the idea!

    Winny is cheap and you could always backload that at end for 4 wks and you wouldn't have to run the mast as high as 600mgs wkly(but rather 4-450mgs wkly)but that's your call... I don't know why more people aren't chiming in... Jesusbrah basically was referring to a cycle like this I believe - he'll let me know lol

  16. #16
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    If my comp is at the end of March. How soon should i stop the masteron and TProp? Detection time for the Prop ester is 2 weeks. Am I losing such a low dose that I will be able to get away with stopping a few days before the show? But will I even be tested?

  17. #17
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    Quote Originally Posted by thelazygent View Post
    If my comp is at the end of March. How soon should i stop the masteron and TProp? Detection time for the Prop ester is 2 weeks. Am I losing such a low dose that I will be able to get away with stopping a few days before the show? But will I even be tested?
    I've heard of the top 3 gets tested and if you have it coming up in March your gonna want to run this type of cycle from 8-12 wks which ain't gonna happen(IMHO I'd run it for 12 wks for best results)... Is there another comp a lil later? I would do one longer away so you can run a successful cycle( with the time you have left its not much and you don't get the full benefit from it but everyone is different... Late April would be ideal IMO!

  18. #18
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    Quote Originally Posted by thelazygent View Post
    If my comp is at the end of March. How soon should i stop the masteron and TProp? Detection time for the Prop ester is 2 weeks. Am I losing such a low dose that I will be able to get away with stopping a few days before the show? But will I even be tested?

  19. #19
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    ^^^ does this really work???

  20. #20
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    Quote Originally Posted by qscgugcsq View Post
    ^^^ does this really work???
    Worked for Mike Tyson

    Mike Tyson admits he faked drug test with fake penis on Chelsea Lately | Daily Mail Online

  21. #21
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    Damn, he probably used a black one

  22. #22
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    Quote Originally Posted by EquilibriumZ View Post
    Damn, he probably used a black one
    Pick your dick


  23. #23
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    LMAO ^^ that's some funny sh*t my man!

  24. #24
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    Hahaha

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