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Thread: What does your body need when you work out?

  1. 02-17-2015, 07:50 PM #1
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    djgreen
    djgreen is offline Senior Member
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    What does your body need when you work out?

    is it just carbs sodium and electrolytes ?
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  2. 02-17-2015, 09:15 PM #2
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    Khazima
    Khazima is offline Knowledgeable Member
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    Nothing in particular, some carbs if you have a long workout i suppose. What matters is what you feed it the other 23 or so hours of the day.
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  3. 03-11-2015, 09:10 PM #3
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    LEO78
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    It needs music that drives you crazy!
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  4. 03-12-2015, 02:11 AM #4
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    Bodacious
    Bodacious is offline Productive Member
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    Body ...needs pushed beyond belief then one more rep.
    Mind..needs a goal.
    Overall you need to love this shit.
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  5. 03-12-2015, 06:19 AM #5
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    Trevis
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    pushing to the limits! yeah!
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