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Thread: High Protein/Fat low carb while bulking? any one tried? get in here! :)

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    High Protein/Fat low carb while bulking? any one tried? get in here! :)

    anyone tried high protein - fat low carb macros while bulking?

    interested in opinions to people who have and the differences they noticed to the general high protein moderate carbs and moderate fats macros... ?

    did you notice
    - energy level differences?
    - physique changes?
    - strength levels?
    - did you gain much fat while bulking?
    - would you recommend it ?

  2. #2
    GirlyGymRat's Avatar
    GirlyGymRat is offline Knowledgeable Elite ~ Respected Female Leader ~
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    Quote Originally Posted by aesthetix123
    anyone tried high protein - fat low carb macros while bulking? interested in opinions to people who have and the differences they noticed to the general high protein moderate carbs and moderate fats macros... ? did you notice - energy level differences? - physique changes? - strength levels? - did you gain much fat while bulking? - would you recommend it ?
    This is my new macro approach. Once I starve off the carbs, I seem to loose but then again I don't eat that much. Change body from carbs to fat for energy source.

    Btw I haven't seen any male member do a dirty bulk and be happy with results. Gain too much fat in process so have to make sure the carbs are kept very low or you'll be following up with a cutting cycle.

    Good luck!

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