Thank you for taking the time to check this out. A few vital facts first.
Age 32
Weight 250
Height 6'3"
Fat % 15-18
I'm am not a novice and this is not my first cycle by any means.
Current cycle I'm in week 1 now
Week1-3
Cyp 500mg
EQ 300mg
Week 3-8
Cyp 600mg
Eq 500mg
Week 8-14
Cyp 700mg
Eq 600-700mg
Arimidex .5mg EOD, will increase as needed. Last Eq/test e cycle I got shut down hard.
Diet, keep in mind I work midnights
Wake up meal blended shake
4 eggs
3/4 raw oatmeal
Cup almond milk
4 tbs Nutella
Meal 1
6oz chicken
1/2 cup white rice and beans
1/4 veggies/fruit
1 hard boiled egg
Meal 2
Same as meal 1
Meal 3
1lb no salt cottage cheese
1 hard boiled egg
Meal 4
2-3 cans tuna
1/2 cup fruit/veggies
Meal 5
This is around 12 or so in the afternoon
Chipotle burrito bowl.
No sour cream or extra salt. Usually double meat.
If not chipotle then same as meal 1
Snack 1
Before bed around 2-2:30pm
2-4 hard boiled eggs.
So how does this look to you guys. I weigh and measure all my food I make. No caffeine, no salt, no soda no garbage. I look at myself and I just don't see what others do. I need more size.