The Almighty Cheat Meal

[CharlesThe4th]

So I weighed in today @ 215 -3 lbs from last week and decided it's time for a cheat meal. I am now paralyzed in my bed due to a large pizza, one slice of 12 layer chocolate cake and two pints of Ben and Jerry's half baked ice cream. I just wanted to inform you all how damn good this was. Yes I go hard on cheat meals, I eat like its the last meal I will ever be able to eat. Just wanted to rub this in to anyone not able to have a cheat meal this week.

[Joco71]

If your gonna do it may as well do it right.Ha Ha !!

[ibrahem]

sounds good an well done u desirve that
btw what ur stats an bf?

[CharlesThe4th]

sounds good an well done u desirve that
btw what ur stats an bf?

5'11
215
15%bf
Yea sir, I got some belly. She will be gone soon. Shooting for 10% before June.

[Bio-Active]

Nice I haven't had a cheat like that in over 6 years

[CharlesThe4th]

Nice I haven't had a cheat like that in over 6 years

First of all how? And why not?! It's good to treat yourself every once in awhile. Maybe not do it as frequently as others, but 6 years?? Respect the hell out of that though.

[Bio-Active]

First of all how? And why not?! It's good to treat yourself every once in awhile. Maybe not do it as frequently as others, but 6 years?? Respect the hell out of that though.

I just don't crave that kind of food anymore. My cheat meals are eating more of what I already eat so I get the feeling of being full.

[CharlesThe4th]

That's dedication right there. Sounds to me like I'm making an excuse. I'll remember your words next time I decide its cheat meal day!

[ibrahem]

5'11 215 15%bf Yea sir, I got some belly. She will be gone soon. Shooting for 10% before June.

my goal is same btw
trying to drop body fat from around 15% to lower as possible
i got a theard in same section
good luck in ur goal

[CharlesThe4th]

my goal is same btw
trying to drop body fat from around 15% to lower as possible
i got a theard in same section
good luck in ur goal

Good luck to you as well. Let the race begin! Yeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeehhhhaaaaaaaa aaaawwwwwwwww

[Trevis]

You inspired me for another cheat meal.

[jngymrat]

You had to go and mention Ben and Jerry's!!

[CharlesThe4th]

You had to go and mention Ben and Jerry's!!

LOL it's my crutch! Half baked all the way although tonight dough is right up there with it, so I grab both!

[CharlesThe4th]

You inspired me for another cheat meal.

Get it on if you deserve it! I've been working my ass off to shred some lbs and doing very well. If I see good progress for a bit I cheat, and when I do, I go hard!