Greetings everyone. Posting for the first time, but been following for a while. I am 41, weigh about 197 and about 20% body fat. Lift 3-4 times a week and follow a modified PHAT protocol. Been lifting hard for about a year and a half. Take 4,000iu Vit D each day. I log everything I eat. For the past couple of years been feeling less motivated and increasing anxiety. I've been meditating and following different relaxation techniques to take control of it but especially in the last 6 months it seems to be getting worse. Erections are not hard to get but difficult to maintain. Libido is still there and consistent. Abdominal fat is impossible to get rid of, need to get to about 1500 calories to start to loose it, but once I increase calories it's back in about 3 weeks.
Past couple of Annual physicals I've asked my doc to check my Test but she always said its too hard to do and why bother, you're too young. She finally agreed this year and got the following results. I have an apt scheduled with a urologist in May. Be curious what to expect, what questions I should ask and am I looking at HRT. There are Low T centers in my area that I know they will put me on test in a second based on the Labs but I want to find out why my test is low. Also my HDL's have always been low so worried about TRT and those levels.
Also had my TSH checked a year ago due to the anxiety and depression but it was ok. I can dig out the results if it will help. Finally I had a verocele on both sides taken out when I was 20. Post surgery I had a hydrocele that was also taken out. I always felt there was more stuff in there but got my wife pregnant 5 times so never worried about it and when doctors checked it they said not to worry.
I know I am throwing a lot out there so appreciate any advice and feedback.
The test is obviously low, but the Free T looks ok.
Total Test - 280 Range 348-1197
Free Test - 10.7 Range 6.8-21.5
LH - 6.1 Range 1.7-8.6
FSH - 8.5 Range 1.5-12.4
Estradiol - 13.3. Range 7.6 - 42.6