quad pop tear drop

[mikegilbert1986]

i was squatting and felt a pop in my left quad down by the tear drop it hurt too. right around where i inject test haven't pinned there in weeks though. any idea what this is i was feeling great only squatting 225. now my workout is screwd and i gotta leave without finishing.. devastated!

[600@50]

Sometimes the worst injuries come when warming up. Hopefully you're feeling better by now.

[kelkel]

Often times it's just a hard muscle spasm. I've had them several times before in the quads during squats and leg presses. Feels like you got punched in the muscle and tore it at the same time, at least to me it did. It's a scary feeling. Ease up a week or two, you'll be fine if that's the case. Keep an eye out for any bruising or discoloration which would be indicative of a more serious problem.