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Thread: bodyfat %

  1. #1
    where am i roughly

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    Last edited by mikegilbert1986; 06-08-2015 at 10:42 AM.

  2. #2
    Join Date
    Sep 2011
    Posts
    12,796
    roughly 15-20% prob closer to 20.. 18%ish if i had to pick a single number.. if u included side and rear shots itd help..

  3. #3
    Quote Originally Posted by --->>405<<---
    roughly 15-20% prob closer to 20.. 18%ish if i had to pick a single number.. if u included side and rear shots itd help..
    so should i clean bulk before cutting down to a lower percent. because of the fact i don't have much mass

  4. #4
    That's up to you. Do you want to be ripped or just get bigger? It's your body. Make it look the way you want it to look.

  5. #5
    By the way, there is a forum section here on this web site for posting photos and asking opinions about bodyfat % and the like. This section is for discussing diet and nutrition.

  6. #6
    Join Date
    Jun 2009
    Posts
    3,070
    Quote Originally Posted by mikegilbert1986 View Post
    so should i clean bulk before cutting down to a lower percent. because of the fact i don't have much mass
    You have to decide how you want to look. I like being lean in the summer and bulking in the winter. If you have a physique that you admire that can help set your goals. If you lean out you will prob look a lot bigger

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