roughly 15-20% prob closer to 20.. 18%ish if i had to pick a single number.. if u included side and rear shots itd help..![]()
so should i clean bulk before cutting down to a lower percent. because of the fact i don't have much massOriginally Posted by --->>405<<---
By the way, there is a forum section here on this web site for posting photos and asking opinions about bodyfat % and the like. This section is for discussing diet and nutrition.
That's up to you. Do you want to be ripped or just get bigger? It's your body. Make it look the way you want it to look.
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