so in the last 5 months i've had two severe injuries. one was a bicep tendon tear and another was a groin tear.
ive been on and off cycles for about 8-10 years, but only did about 5-7 cycles. i had just come off a cycle a couple months prior to the first injury and havent been on anything since.
i heard when juicing its normal that the muscle gets to strong for the tendons to hold up. could this be what happened? could my tendons/muscles be weakened?
is there anything i can take (anabolic or not) to help recover from tendon and muscle tears?
my sports doctor know ive taken it before and he says "do you see a common pattern", to which i responded , the steroids. he didnt say for sure it is, but he is pointing that out.
any help will be appreciated on how to avoid this and heal up from tears in the future.
thanks`