Results 1 to 20 of 20

Thread: Nutrition Video

  1. #1
    kelkel's Avatar
    kelkel is offline HRT Specialist ~ AR-Platinum Elite-Hall of Famer ~ No Source Checks
    Join Date
    Sep 2010
    Location
    East Coast Dungeon
    Posts
    29,918

    Nutrition Video

    Just saw this video. May be old to some of you but you gotta like how this guy thinks......



    -*- NO SOURCE CHECKS -*-

  2. #2
    marcus300's Avatar
    marcus300 is offline ~Retired~ AR-Platinum Elite-Hall of Famer ~
    Join Date
    Jan 2005
    Location
    ENGLAND
    Posts
    40,919
    So true lol

  3. #3
    Join Date
    Jan 2011
    Location
    Deep Down South
    Posts
    23,624
    love that guy, saw it in the lounge

    he really likes coors light!

  4. #4
    kelkel's Avatar
    kelkel is offline HRT Specialist ~ AR-Platinum Elite-Hall of Famer ~ No Source Checks
    Join Date
    Sep 2010
    Location
    East Coast Dungeon
    Posts
    29,918
    Never saw it in the lounge. Oh well.....
    -*- NO SOURCE CHECKS -*-

  5. #5
    GirlyGymRat's Avatar
    GirlyGymRat is offline Knowledgeable Elite ~ Respected Female Leader ~
    Join Date
    Oct 2010
    Location
    In a gym!
    Posts
    14,955
    Quote Originally Posted by kelkel
    Never saw it in the lounge. Oh well.....
    Well your not a lounge lizard.

  6. #6
    Join Date
    Aug 2014
    Location
    MEXICAN DRUG LORD
    Posts
    1,463
    He's the most confident guy without a leg i've ever seen...Kudos to him

  7. #7
    Join Date
    May 2014
    Location
    Baking chicken
    Posts
    19,416
    Very inspirational - and his methods are quite simple! As it should be!

  8. #8
    kelkel's Avatar
    kelkel is offline HRT Specialist ~ AR-Platinum Elite-Hall of Famer ~ No Source Checks
    Join Date
    Sep 2010
    Location
    East Coast Dungeon
    Posts
    29,918
    Quote Originally Posted by NACH3 View Post
    Very inspirational - and his methods are quite simple! As it should be!
    Exactly. I've preached that here for years. The KISS method always works but way too many guys have to over-complicate things...
    -*- NO SOURCE CHECKS -*-

  9. #9
    GirlyGymRat's Avatar
    GirlyGymRat is offline Knowledgeable Elite ~ Respected Female Leader ~
    Join Date
    Oct 2010
    Location
    In a gym!
    Posts
    14,955
    This was good advice and simple approach to eating clean.

    He says the F word ALOT!!!!

    I stress over every morsel I put to my lips. Cortisol levels too high over diet stress.

  10. #10
    kelkel's Avatar
    kelkel is offline HRT Specialist ~ AR-Platinum Elite-Hall of Famer ~ No Source Checks
    Join Date
    Sep 2010
    Location
    East Coast Dungeon
    Posts
    29,918
    All that counting, weighing, etc takes the fun out of it. It's why I've never done it and never will.
    -*- NO SOURCE CHECKS -*-

  11. #11
    Join Date
    May 2014
    Location
    Baking chicken
    Posts
    19,416
    Quote Originally Posted by kelkel View Post
    All that counting, weighing, etc takes the fun out of it. It's why I've never done it and never will.
    Sure does(maybe on a cut) but I eye everything... Working - just take away a lil of something at a time)/cardio - I know Kel, that's just steps for you

  12. #12
    kelkel's Avatar
    kelkel is offline HRT Specialist ~ AR-Platinum Elite-Hall of Famer ~ No Source Checks
    Join Date
    Sep 2010
    Location
    East Coast Dungeon
    Posts
    29,918
    Hey, I cut the grass once per week. It hurts.
    -*- NO SOURCE CHECKS -*-

  13. #13
    Join Date
    May 2014
    Location
    Baking chicken
    Posts
    19,416
    Quote Originally Posted by kelkel View Post
    Hey, I cut the grass once per week. It hurts.
    Lmao... When I wrestled in HS.... Summer time I'd be wearing rubber suits to lose water weight b4 a match(hated those days) lolol

  14. #14
    Join Date
    May 2012
    Location
    Sweden
    Posts
    6,946
    Quote Originally Posted by kelkel View Post
    All that counting, weighing, etc takes the fun out of it. It's why I've never done it and never will.
    If I do not count, I do not stick to it. Simple as that.

  15. #15
    Join Date
    Aug 2014
    Location
    North Central U.S
    Posts
    1,318
    This guy crack me up!! Ya he is keeping is it simple. That's how I roll most of the time. Unless things get out of control.

  16. #16
    kelkel's Avatar
    kelkel is offline HRT Specialist ~ AR-Platinum Elite-Hall of Famer ~ No Source Checks
    Join Date
    Sep 2010
    Location
    East Coast Dungeon
    Posts
    29,918
    Quote Originally Posted by tarmyg View Post
    If I do not count, I do not stick to it. Simple as that.
    You have to stick with whatever works for you.
    -*- NO SOURCE CHECKS -*-

  17. #17
    GirlyGymRat's Avatar
    GirlyGymRat is offline Knowledgeable Elite ~ Respected Female Leader ~
    Join Date
    Oct 2010
    Location
    In a gym!
    Posts
    14,955
    When I didn't stress about food I was a lot bigger gal.....

    Do I focus too much on the food? I see others who don't. Heifers.

  18. #18
    Join Date
    May 2012
    Location
    Sweden
    Posts
    6,946
    Kelkel,

    I think Jerry sums up your thinking, or at least I think so:


  19. #19
    kelkel's Avatar
    kelkel is offline HRT Specialist ~ AR-Platinum Elite-Hall of Famer ~ No Source Checks
    Join Date
    Sep 2010
    Location
    East Coast Dungeon
    Posts
    29,918
    That definitely about sums it up for me. Some great one liners in there....
    -*- NO SOURCE CHECKS -*-

  20. #20
    Join Date
    Aug 2014
    Location
    North Central U.S
    Posts
    1,318
    Shit I like him more than the first guy!! That's funny but probably true for alot of people.

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •