
Originally Posted by
krugerr
It's actually a fair comparison.
You're comparing outdated methods with modern. Just as I did.
We learn from the past. Those boys did excellent. But we've learnt, steroid cycles and more precisely built. Those boys had no idea.
Diets are more precise, those boys just ate meat and protein shakes, they judged it by mirror and weight I imagine. Now you can come to this forum and in no time have a fair understanding of nutrition.
Training routines have made the same progress...