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Thread: Holy crap, have you seen the nutrition data on scallops?

  1. 07-12-2015, 02:28 PM #1
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    BigMan65
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    Holy crap, have you seen the nutrition data on scallops?

    i just ate 12 ounces meant to be a cheat meal (i had only assumed they were bad since they are so good)

    72 grams of protein, no carbs, no fat. If im seeing this correctly.

    like butter....mmmm
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  2. 07-12-2015, 02:33 PM #2
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    Good food! im not a massive fish food fan but scallops and calamari are good! wey from restaurants!
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  3. 07-12-2015, 02:33 PM #3
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    There are 4cals from fat per oz so that's about 6g for the amount you ate. Plus whatever you cooked them in but they are tasty!
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  4. 07-12-2015, 02:51 PM #4
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    They are wildly expensive too!
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  5. 07-12-2015, 02:54 PM #5
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    Quote Originally Posted by GirlyGymRat
    They are wildly expensive too!
    I will buy you a plate full when I meet you in Paris.
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  6. 07-12-2015, 03:07 PM #6
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    Quote Originally Posted by Back In Black View Post
    I will buy you a plate full when I meet you in Paris.
    In paris they will be swimming in butter :/
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  7. 07-12-2015, 03:14 PM #7
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    Quote Originally Posted by Back In Black
    I will buy you a plate full when I meet you in Paris.
    I will travel to Paris, London and the Mediterranean. All on my list!
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  8. 07-12-2015, 03:16 PM #8
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    Quote Originally Posted by Mr.BB
    In paris they will be swimming in butter :/
    Butter is better then margarine.
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  9. 07-12-2015, 03:16 PM #9
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    Quote Originally Posted by Mr.BB View Post
    In paris they will be swimming in butter :/
    Make sure its keto time! ha
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  10. 07-13-2015, 07:24 PM #10
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    A spray of of Pam and cooked lightly.
    Yes they are $$
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  11. 07-15-2015, 01:25 AM #11
    rando1648
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    Mix the scallops with broccoli, mushrooms, onions, red peppers, some egg whites, try to make 2-3 days worth of breakfast. Saves some money. Be sure you tightly cover the left overs and put them in the fridge (No one wants to get food poisoning).
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  12. 07-15-2015, 07:30 AM #12
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    Quote Originally Posted by Mr.BB View Post
    In paris they will be swimming in butter :/
    The scallops or BIB and GGR?
    -*- NO SOURCE CHECKS -*-
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  13. 07-20-2015, 03:58 PM #13
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    Quote Originally Posted by kelkel
    The scallops or BIB and GGR?
    Grammatically. All. I would pick mud, better detox but I do luv scallops.

    I would order scallops in a fine restaurant bc i haven't figured out how to properly prepare. Haven't been to a fine restaurant in a while. Paris. Paris it is.
    Last edited by GirlyGymRat; 07-20-2015 at 04:08 PM.
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