View Poll Results: Milk Thistle or ALA for liver protection?

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  • Milk Thistle

    5 62.50%

  • ALA

    3 37.50%
Results 1 to 6 of 6

Thread: Milk Thistle or ALA?

  1. 06-24-2003, 04:29 PM #1
    The Natural's Avatar
    The Natural is offline Associate Member
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    Question Milk Thistle or ALA?

    OK! What do you think is best for liverprotection?
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  2. 06-24-2003, 06:28 PM #2
    TheMudMan's Avatar
    TheMudMan is offline Retired~ AR-Hall of Famer
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    If I can only pick one then it would be milk thistle. But I use milk thistle, ALA, and tyler's.
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  3. 06-24-2003, 07:36 PM #3
    H BOMB is offline Senior Member
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    both
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  4. 06-24-2003, 07:48 PM #4
    Beefeater is offline New Member
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    milk thistle .... but preferably both milk t. and ALA...


    beef
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  5. 06-24-2003, 10:42 PM #5
    Billy_Bathgate's Avatar
    Billy_Bathgate is offline AR Vet / Retired
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    Im surprised people use milk thistle over here

    There have been many other things proven to be much better

    rALA, Tylers, Liver 52, NAC, etc

    Ive yet to see more than 1 actuall study on MT that showed it beneficial, yes there are many out there but they are on rats that dont even tell the controls and some show the dosage needed to be very effective exceeds the lethal amount.
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  6. 06-25-2003, 10:12 AM #6
    Pheedno is offline Respected Member
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    Nothing beats Tylers, after that Liv. I use MT but in conjunction with ALA(also for carb snesitivity) and either/or the first two stated
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