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Thread: Anyone with experience with a pulled groin ?

  1. #1
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    Anyone with experience with a pulled groin ?

    I think I have a pulled groin but not sure. I feel discomfort in my right inner thigh going up to the crotch area after lifting. Does this sound consistant with pulled groin? Thanks !!

  2. #2
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    Quote Originally Posted by Joco71 View Post
    I think I have a pulled groin but not sure. I feel discomfort in my right inner thigh going up to the crotch area after lifting. Does this sound consistant with pulled groin? Thanks !!
    Yes i've experienced this playing basketball multiple times and it takes quite a bit off of your vertical leap because of the pain of lifting your leg up..Fortunately for me they usually healed fully within 2 weeks days each time..You will be fine..To avoid this i make sure i'm always stretching before lifting and staying hydrated..I Avoid going too heavy to the point where decent form is sacrificed..

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