Still making gains in my late 30's!!
AR's Diet Pimp! ~HOF~
Still making gains in my late 30's!!
~Retired~ AR-Platinum Elite-Hall of Famer ~
Awesome GB, really great to see your still hitting it hard. Well done
Big difference
AR's Diet Pimp! ~HOF~
Thx big guy!!Originally Posted by marcus300
Awesome GB, really great to see your still hitting it hard. Well done
Big difference
Productive Member
Late 30's is not old (don't kill my hope) lol...
AR's Diet Pimp! ~HOF~
Late 30's was putting it nicely. I'll be 40 in December.
Productive Member
Tomorrow I'll be 40 lol...i started training in april last year for the first time and I've put some nice muscles in my body,so it's never to late to build a body you want!Late 30's was putting it nicely. I'll be 40 in December.
AR's Diet Pimp! ~HOF~
Agreed! Congrats, and happy birthday!
Productive Member
Thanks bro.
VET
nice job GB...that back and bi looks thick, make that shot your new avy imho...nice work...
Knowledgeable Member
Looking great GB. Great inspiration. I am not going for that type of size, but this shows what hard work and dedication can do. Keep it up!
AR's Diet Pimp! ~HOF~
Thanks guys. GB, I think I'll do that. Current avy has been up since 2011 lmao
HRT Specialist ~ AR-Platinum Elite-Hall of Famer ~ No Source Checks
Waaaaahhhhh I'm getting old! I don't wanna hear it! But for an old fvck you're looking good!Late 30's was putting it nicely. I'll be 40 in December.
Another old fvck. Happy Birthday Fresh!
-*- NO SOURCE CHECKS -*-
AR's Diet Pimp! ~HOF~
From one old fvck to an absolute fossil - thank you!!! Not looking half bad yourself there, old timer.
Senior Member
Looking good GB!! Big difference in those pics for sure. You are starting to get your man strength now that your the big 40!! LOL
Neurologically Intact
Why r we all bald < lol
Solid for sure man
Same here, just slowly getting better with time
Right on man!
P.S. How heavy have you hit the sauce in the last couple of years?
Productive Member
Damn it,now i believe I'm old,I'm 40 now,even i feel like 20..and thank you lol
Senior Member
dam is all I could say, looking good gb
Banned
It took you 4 years to lose a little bit of bodyfat? If it's even that, cause the lighting is different.
Senior Member
lets see you back dfarre I bet he makes you look like shit
Banned
lol you gotta be kidding man not only did he lose bodyfat but he added a good amount of lean muscle to his frame you can tell he's thicker, fuller and tighter all around...
Banned
Yeah right. Good amount for 3 weeks on trenbolone.
Senior Member
get the fk outa here 3 weeks!!! lets see your back you take tren so you should be bigger if that's the case come on lets see it
AR's Diet Pimp! ~HOF~
lol, I guess that's what it is. Late bloomer. Thanks man!
Bahaha, DHT? lol.
No sauce at all, beyond my prescribed HRT regimen.
lol, sorry brother.Damn it,now i believe I'm old,I'm 40 now,even i feel like 20
Appreciate it dj!!!
AR's Diet Pimp! ~HOF~
You're trolling the wrong person, you know that, right? Keep talking newb, you'll be gone in the blink of an eye.
On the slight chance you're not trolling and are simply a miserable, negative cvnt, I'll be happy to respond to your question (more like an insinuation).
The 'before' pic was right at the point I started to take training and especially diet seriously. I managed to make some decent gains over the next serveral months. We had a baby late 2011 and, while I did continue training, I definitely let my diet fall off. Over the next few years, I slowly crept up in weight and bodyfat. I was still hitting the gym regularly, but my heart and focus wasn't in it. Only recently - and I mean within the last few months - I finally found my 'mojo' and have been making great progress once again, hence, the after pic.
If you seriously think all I did was drop bodyfat (FYI, my bodyfat in the before pic is within 1-2% of the after pic; testament to having made some gains), I'd again say you're trolling, or just have no fcking eye whatsoever for this sport.
Keep talking though, I'll toy with you until I get bored. In the meantime, I'll be waiting to see your pics. Make sure to write my name and current date on a piece of paper and make it clearly visible in the pics so we don't have to worry about you bull$hitting us all.
lol, thanks for the support guys. Haters gonna hate ...
Banned
I never said I look good. He does make me look like shit, but not smaller, I just have a shitload of strechmarks, especially on lats. So maybe there is some point in making gains slowly.
AR's Diet Pimp! ~HOF~
So you're lean and muscular, thick, muscle bellies full ... we can deal with seeing some stretch marks. Shit, I have plenty (chest/delt tie ins, and ALL over my stomach like a woman who gave birth, per my obese years) myself. Don't be shy. Post the pics.
To address this: I don't really know any other way to make (clean) gains than slowly. Adding muscle mass is not a fast process, with or without gear. It takes years to build up a solid base, especially for somebody like me who didn't start lifting (read: not training) until 33ish.
The times I've tried to add mass quickly, I got fat. Why? Because a) I have a propensity for being overweight. And b) refer to my first sentence.
Anabolic Member
Haha wow this is funny, the amount of muscle mass difference in this pic is dramatic, as is the appeared hardness. You don't just build this quickly. And if you think you can you might just be swelling up with water weight which won't look this good anyways. Dfarre's comments should be ignored here but I couldn't help but state the obvious.
Knowledgeable Member
Has a propensity for stating the obvious do we?
Banned
Just post a picture....It would make your comments very funny if you have a good physique...BUT if you don't look half-decent then your comments are more depressing than anything..
Senior Member
i think we should start another poll like was made for euro and do something about it when the poll closes because this is getting crazy every post he makes is unproductive or saying something fking stupid has classic definition of troll all over it
Last edited by djgreen; 08-14-2015 at 10:47 AM.
Productive Member
Nice progress GB, back is looking nice a thick. Nice traps.
AR-Platinum Elite- Hall of Famer
Nice work!
There are 3 loves in my life: my wife, my English mastiffs, and my weightlifting....Man, my wife gets really pissed when I get the 3 confused...
A minimum of 100 posts and 45 days membership required for source checks. Source checks are performed at my discretion.
Beach Bodybuilder ~Elite-Hall of Fame~
You do look like shit dfarre. In fact you are shit. You've got as many friends as the amount of girls you've slept with because you're such a piece of shit.
it's taken you 25 years to not even kiss a girl let alone fvck one. Is that because they laugh at your tiny cock that hasn't grown since you were 6 years old?
I mean come on, your life must have no meaning, maybe you should do something about that?
NO SOURCES GIVEN
AR's Diet Pimp! ~HOF~
Thanks again for the support and kind words, all. As for our friend and a banning poll - not necessary at this point. Let him stick around and keep digging his grave; in the meantime, I'll see how my fellow staff feel about it. He'll be back over at BB.com soon enough.
AR's Diet Pimp! ~HOF~
Lmao. WOW BIB, you've become a mean fvcker since I've been gone!! Congrats! lol
Beach Bodybuilder ~Elite-Hall of Fame~
Lol, you just have to let the inner you get out every now and again
NO SOURCES GIVEN
~Retired~ AR-Platinum Elite-Hall of Famer ~
I was going to say something to this fool but looks like you covered it.
Wonder if he would ever post a picture. Lol
Productive Member
There he is :
Senior Member
more like this
Associate Member
Great work. Hope I can remotely look like that when I'm 40.
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